Jan 5, 2017

Evening Primrose Oil Benefits

Evening primrose oil is a natural and safe product that is designed for men and women offers a wide range of health benefits. Women are more likely to take this product, which comes in the form of capsules. Evening primrose oil is rich in fatty acids. Advantage of this natural and safe product,...

Dec 30, 2016

Controlling Diabetes with Diet and exercise

Diet simply means eating a well thought out plan. Creating an appropriate diet plan to eat will help you better understand how different foods affect levels of blood sugar in the blood, which will help you decide about food to eliminate, and what to include. Refreshments were shown to show refined...

Dec 29, 2016

Dec 27, 2016

Oct 20, 2016

How much detrimental is Smoking to health

How dangerous the tobacco is  On May 31 the world observes the world no tobacco day. World Health Organization WHO has told this that 6 million people died in 2011 due to uses of tobacco . This figure will increase up to 8 million by the year of 2030. World second cause of death is tobacco...

Aug 29, 2016

May 9, 2015

Constipation Problem

Chronic constipation may drive you nuts Sometimes constipation makes life hell. When you are not having your bowel movements regularly this is called constipation. One or two times daily are alright but one time in a week is marked as constipation. Not all people suffer from this hazardous symptom. Those who suffer know how painful and tension growing is this. There are many reasons...

Feb 19, 2010

Lose weight permanently

It needs time and efforts to lose weight permanently. You should have a promise as well as a lifestyle for lifelong. You should be sure that you want a change permanently. Nobody will lessen your weight. This is you who will do this for own interest. You have to obey some health rules and start some exercises. You should have to change some of your habits. You should keep it in your mind that any...

Sep 11, 2009

How to be fit

Being mentally fit is necessary to be healthy. Sages say one can’t be happy without having good mental health. Doctors also say that. Think yourself, if you feel mentally uneasy what do you feel about everything? Nothing attracts you. Psychiatrists say it depends on mind to be happy or unhappy. They have taught many ways how to be mentally healthy. But one should not think that without keeping body...